Radisson

Radisson Plaza Hotel at Kalamazoo Center

http://www.radisson.com/kalamazoo-hotel-mi-49007/mikalama

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Kalamazoo, MI Hotel Amenities
Kalamazoo Athletic Club
Stay fit at our hotel in downtown Kalamazoo
Conveniently located at our hotel in the downtown area, Kalamazoo Athletic Club is an 11,000 square-foot, state-of-the-art fitness facility with an exclusive membership program. You'll enjoy personalized services that are tailored to your specific needs, allowing you to find your full potential.

Exercise equipment includes:

  • Magnum Strength - free-weight system
  • Nautilus - complete circuit of strength training machines
  • Precor® - cardiovascular equipment, treadmills, elliptical, stair steppers and bikes
  • Swimming - 21-yard swimming pool and large, 12-person whirlpool tub

Each cardio machine is equipped with a 15-inch TV screen for your exercise pleasure.

The Kalamazoo Athletic Club also offers:
  • Diet Planner
  • Fitness Assessment
  • Group exercise classes
  • Microfit health and fitness assessments
  • Nutritional counseling
  • Personal training services
  • Wellness Profile

Fitness Assessment - The Athletic Club will provide a complete summary of your personal fitness status, explaining your results in detail, along with ideas for moving forward. Cost is $50.

  • 45-minute session
  • Body composition, flexibility, blood pressure, heart rate, muscular strength and endurance and cardiovascular fitness
  • Includes biometrics such as height, weight and BMI

Wellness Profile - This motivational program analyzes current health behaviors and provides recommendations to reduce the risk of future disease or disability. Cost is $20.

  • 20-minute session
  • Includes focus areas on general wellness, exercise, nutrition and stress management

Diet Planner - This powerful program enables us to analyze diets and create exercise and nutrition plans. Cost is $75.

  • One-hour session
  • Includes data on more than 6,000 foods and 30 nutrients

Executive Program - If you're ready to make significant lifestyle changes, try this customized program, consisting of an assessment plan, followed by implementation in a personal tracking package. Cost varies upon selection of personal training package.

  • Two separate 1-hour sessions
  • Includes fitness assessment, wellness profile, diet planner and personal training
Hours:
Mon-Fri: 6 a.m.-10 p.m.
Sat: 7 a.m.-10 p.m.
Sun: 7 a.m.-7 p.m.

Contact a Kalamazoo Athletic Club staff member:

Call the Radisson Plaza at Kalamazoo Center at +1 (269) 226-3184 for more information.