Kalamazoo Athletic Club
While in Kalamazoo, MI, utilize the modern, state-of-the-art, 11,000-square-foot Kalamazoo Athletic Club. Our exclusive membership program offers stellar amenities and personal services that cater to the discriminating downtown professional and those who desire the best in health club services while lodging in Kalamazoo, MI.
As a member or hotel guest, you are provided with a complete array of exercise equipment, including:
- Precor - Cardiovascular equipment, treadmills, elliptical, stair steppers and bikes
- Nautilus - Complete circuit of strength training machines
- Magnum Strength - Free weight system
- Swimming - 21-yard swimming pool and large, 12-person whirlpool
Each cardio machine is equipped with a 15" TV screen for your exercise pleasure.
The Kalamazoo Athletic Club also offers:
- Group exercise classes
- Microfit health and fitness assessments
- Nutritional counseling
- Personal training services
Fitness Assessment - We will provide a complete summary of your personal fitness status, explaining all your results in detail, along with ideas for moving forward. Cost is $50.
- 45-minute session
- Body composition, flexibility, blood pressure, heart rate, muscular strength and endurance and cardiovascular fitness
- Includes bio metrics such as height, weight and BMI
Wellness Profile - This motivational program analyzes current health behaviors and provides recommendations to reduce the risk of future disease or disability. Cost is $20.
- 20-minute session
- Includes focus areas on general wellness, exercise, nutrition and stress management
Diet Planner - This powerful program enables us to analyze diets and create exercise and nutrition plans. Cost is $75.
- 1-hour session
- Includes data on over 6,000 foods and 30 nutrients
Executive Program - For individuals that are ready to make significant lifestyle changes, this is a customized program utilizing a complete program assessment plan, followed by implementation in a personal tracking package. Cost varies upon selection of personal training package.
- Includes fitness assessment, wellness profile, diet planner and personal training
- Two separate 1-hour sessions
Hours:
- Mon-Fri 6 a.m.-10 p.m.
- Sat 7 a.m.-10 p.m.
- Sun 7 a.m.-7 p.m.
Call +1 (269) 226-3184 for more information.
Contact a Kalamazoo Athletic Club staff member:
www.kalamazooathleticclub.com
