Kalamazoo Hotel Guests Enjoy Modern Fitness Center

As a member or hotel guest, you are provided with a complete array of state-of-the-art exercise equipment to assist in your quest for optimal fitness:

• Precor - Cardiovascular equipment, treadmills, elliptical, stair steppers and bikes
• Nautilus - Complete circuit of strength training machines
• Magnum Strength - Free weight system
• Swimming - 21-yard swimming pool and large, 12-person whirlpool

Each cardio machine is equipped with a 15" TV screen for your exercise pleasure.

The Kalamazoo Athletic Club also offers:

• Group exercise classes
• Microfit health and fitness assessments
• Nutritional counseling
• Personal training services

Fitness Assessment - A complete summary of your personal fitness status. We will explain all your results in detail, along with ideas for moving forward. Cost is $50.

• 45-minute session
• Includes bio metrics such as height, weight and BMI
• Body composition, flexibility, blood pressure, heart rate, muscular strength and endurance and cardiovascular fitness

Wellness Profile - This motivational program analyzes current health behaviors and provides recommendations to reduce the risk of future disease or disability. Cost is $20.

• 20-minute session
• Includes focus areas on general wellness, exercise, nutrition and stress management

Diet Planner - This powerful program enables us to analyze diets and create exercise and nutrition plans. Cost is $75.

• 1-hour session
• Includes data on over 6,000 foods and 30 nutrients

Executive Program - For individuals that are ready to make significant lifestyle changes, this is a customized program utilizing a complete program assessment plan, followed by implementation in a personal tracking package.

• Includes fitness assessment, wellness profile, diet planner and personal training
• Two separate 1-hour sessions

*Cost varies upon selection of personal training package.

Hours of Operation:
Mon-Fri, 6 a.m.-10 p.m.
Sat, 7 a.m.-10 p.m.
Sun, 7 a.m.-7 p.m.

Call (269) 226-3184 for more information.

Contact a Kalamazoo Athletic Club staff member:

Matt Crowley - General Manager
mcrowley@radissonkz.com

Theresa Decker -  Membership Director/Personal Trainer
tdecker@radissonkz.com